Delta 8 is a cannabinoid that is gaining popularity for its potential anxiety-reducing effects. But does it really work? We take a look at the science to find out.
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What is Delta 8?
Delta 8 is a potent cannabinoid that occurs naturally in the hemp plant. Unlike its more well-known counterpart, delta 9-tetrahydrocannabinol (THC), delta 8 does not cause psychoactive effects. In other words, it will not make you feel “high”.
Delta 8 has been shown to provide a number of potential benefits, including relief from anxiety, pain, and nausea. It is also being explored as a potential treatment for cancer.
While delta 8 is similar to THC in some ways, it is different in others. For instance, delta 8 is metabolized differently by the body and does not bind as strongly to the brain’s CB1 receptors. This may account for its reduced psychoactive effects.
The Different Types of Anxiety
There are different types of anxiety, and it is important to understand which type or types you have in order to treat it effectively. The different types of anxiety are:
1. Generalized Anxiety Disorder (GAD): This is the most common type of anxiety, characterized by worry and tension that can be present in nearly all aspects of life.
2. Panic Disorder: This type of anxiety is characterized by sudden and intense episodes of fear or dread, accompanied by physical symptoms such as heart palpitations, shortness of breath, and sweating.
3. Social Anxiety Disorder: Also called social phobia, this is a type of anxiety characterized by intense fear or dread of social situations, such as public speaking.
4. Obsessive-Compulsive Disorder (OCD): This is a type of anxiety characterized by intrusive and unwanted thoughts (obsessions) that lead to repetitive behaviors (compulsions).
5. Post-Traumatic Stress Disorder (PTSD): This is a type of anxiety that can develop after exposure to a traumatic event, such as combat, a natural disaster, or sexual assault.
If you are unsure which type or types of anxiety you have, it is best to consult with a mental health professional for evaluation and diagnosis.
How Does Delta 8 Help With Anxiety?
While more research needs to be done to conclusively say how effective delta 8 is for anxiety, some people report feeling calmer and more relaxed after taking it. Delta 8 is a cannabinoid that’s similar to delta 9 THC, the main psychoactive compound in marijuana, but it’s less potent. This means it may provide some of the benefits of THC without making you feel as high.
Since delta 8 is relatively new, there’s not a lot of scientific research on it yet. But one study did look at how delta 8 THC affects anxiety in rats. The study found that delta 8 THC reduced anxiety and had an anti-depressant effect. Delta 8 may work by binding to the CB1 receptors in the brain, which are responsible for regulating mood and pain perception.
If you’re considering trying delta 8 for anxiety, it’s important to know that it can interact with other medications you’re taking. Delta 8 can also make you feel drowsy, so it’s not recommended to take it before driving or operating heavy machinery. And since it’s similar to delta 9 THC, there’s a risk of addiction and abuse with delta 8. If you have a history of substance abuse, you should avoid delta 8 altogether.
What Are The Benefits of Using Delta 8 for Anxiety?
Delta 8 is a cannabinoid that is found in hemp plants. It is similar to Delta 9, which is the active ingredient in marijuana. However, Delta 8 is less potent than Delta 9 and does not produce the “high” associated with marijuana use.
Some people believe that Delta 8 can help to relieve anxiety by reducing stress levels and promoting a sense of calmness. There is some scientific evidence to support these claims, although more research is needed to confirm the effectiveness of Delta 8 for anxiety relief.
If you are considering using Delta 8 for anxiety relief, it is important to speak with a qualified healthcare professional to ensure that it is safe for you.
Are There Any Side Effects of Delta 8?
It is important to Delta 8 with caution. Although it is a non-intoxicating cannabinoid, it can still cause drowsiness and dizziness. Do not operate machinery or drive after taking Delta 8. If you are taking any medications, please consult your doctor before taking Delta 8, as it may interact with certain medications.
How Much Delta 8 Should I Take for Anxiety?
The recommended dose of Delta 8 for anxiety is between 10-20 mg per day. This can be taken all at once or split into two doses, taken in the morning and evening. If you find that this doesn’t help your anxiety, you can increase the dose to up to 50 mg per day.
Where Can I Buy Delta 8?
Before we get into where you can buy Delta 8, let’s take a minute to learn a little more about this cannabinoid. Delta 8 is a minor cannabinoid that occurs in very small concentrations in the cannabis plant. It’s similar to THC in terms of its effects on the body, but it’s much less potent. That being said, Delta 8 can still produce psychoactive effects, albeit milder than those of THC. So if you’re looking for a way to relax and reduce anxiety without getting “high,” Delta 8 might be worth considering.
Now that we know a little more about Delta 8, let’s answer the question: where can I buy it? The answer, unfortunately, is not as straightforward as we would like. Because Delta 8 is relatively new and not well-regulated, there are not many companies that sell it commercially. However, there are a few online retailers that sellDelta 8 products, so if you’re interested in trying it out, you can start your search there. Just be sure to do your research and only buy from reputable companies.
If you want to learn more about Delta 8 or other cannabinoids, check out our blog for more articles like this one!

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